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Cheating In Relationships

My cheating girlfriend wants me back, what should I do? Hundreds of men have had to deal with this question at some point in their lives, and it is never an easy one to answer. Being cheated on is one of the worst experiences in the world. You may feel betrayed, heartbroken, worthless, unattractive, and used all at once. How you choose to handle the situation is completely up to you, though there are some very important questions you can ask yourself to determine whether or not you should take her back.

Am I willing to forgive her? Considering this question is essential. What she did to you was very cruel and – without a doubt – caused you some pain. Getting hurt is not something you want to deal with, so if you think she may cause you future despair, do not bother. However, if you truly care about her and can potentially forgive her for her mistake, then you can start thinking about whether or not you want to restore the relationship.

How badly did she cheat, and what were the circumstances? This question is another that you need to consider. Though any kind of cheating is horrible, there are some degrees of it that are more forgivable than others. Was it just a kiss? Did she regret it and sincerely apologize to you? If so, then giving her a second chance is an option.

The third question: Will I be able to trust her again? If you are confident that this incident of cheating was a one-time mistake, then taking her back is not a terrible decision. However, if she is a flirt and is likely to see other men while you are dating, taking her back is a horrible idea. Even if she is completely beautiful, being with her is not worth sacrificing your dignity.

You might be wondering the best course of action after you’ve been cheated on…

Here’s a question I got from one of my readers.  Read it through real quick and think about it: My girlfriend cheated on me and I’m not sure what to do. I love her and I thought that she was going to be the mother of my children… I mean, we really cared about each other. Or so I thought. I’m just worried that if I’m with her now then she may be unfaithful in the future. Should I stay with her? She says she’s sorry but she didn’t just kiss someone else, she slept with someone else!

Here was my reply to him:

No. I think you should get out of the relationship. That doesn’t mean you can’t forgive her, but you can’t give her another chance to break your heart.

What do you do if you think, “My girlfriend cheated on me!”  I know, the first think you might do is make excuses for her.  Maybe she was drunk, maybe it meant nothing? Is this what she has been telling you? The thing is, you haven’t made a commitment to this woman. She is still just your girlfriend. Therefore, you don’t need to think about the fact that you’ve been married X amount of years or you have children. It’s just about your current relationship together, nothing else.

Some relationships are more serious than others.  I don’t know how long you two were together exactly, or if you have any children.  That could definitely complicate things.  If not, you need to move on and find a new girlfriend.  It’s not that hard, and if you peruse this site, you’ll easily find one.  If things are serious, then you might have to figure a way to work it out with her.  You might have to be nosy so that she doesn’t cheat on you again.  Was it just a fling, or did she get back with an old boyfriend?  If so, you may just need to dump her, and if there are kids, you might have to work something out.

When your girlfriend cheats on you, it’s her breaking up the relationship, not you.  Do not blame yourself, and don’t overreact.  She clearly wasn’t the woman that was going to bear your children.  Or at least, she doesn’t feel the same way you do.  More than enough reason to move on.

Regardless of what you decide to do, remember that this shouldn’t be about her. She made the mistake. Make it about you. Listen to your needs and follow through with them.

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Relationship issues are difficult to deal with. They can ruin your life if left untreated. One of the cornerstones of happiness is the state of one’s relationships. Take care of yours. 

Relationship Issues
Cognitive behavioral therapy is one of the best ways to solve relationship issues.

I want to encourage you to solve your relationship issues by using cognitive behavior therapy, also known as CBT. CBT offers ways to understand your relationship issues and find solutions for them.

What CBT is about? It doesn’t sound like something that could actually help my relationship issues. I understand that you may feel hesitant to enter therapy to deal with your relationship issues, but it really is one of the best ways to clearly identify the problems and resolve them. You are always free to leave whenever you like, but I promise – it will do wonders for your personal life.

So what is CBT about? It’s about changing your thinking patterns into something more positive. You can fix your relationship issues by starting with your mind. It helps you to change the way that you respond to different things, building more awareness about the various associations that you have. It helps you find new ways of thinking about your problems that make you both happier and stronger.

Different people often respond in different ways to the same events. This is where CBT is helpful. It looks at the individual reasons for your responses. You are not factored into a formula, but instead addresses as an individual.

In your relationship, you may be responding to things negatively. You need to find ways to respond positively. CBT can help you determine why you are responding negatively and how you might respond positively. Other people who are going through similar things may respond to a situation with humor or consider it an avenue for personal growth. This is what CBT is all about. CBT is about finding the most healthy and most powerful ways to think about events in your life that previously you may have responded to negatively.CBT helps you to analyze your life and accept your surroundings, your behavior and your actions. It helps you to work with these three facets and discover hidden positives.

It is important to note, however, that CBT is not a method that you can administer on your own. It requires a trained professional to spend time with you, helping you to work through your thoughts and process your emotions. Because CBT looks at your thought patterns, it is difficult for you to do alone. You cannot adequately address your own thought patterns and see your thoughts objectively. Find a therapist who you feel comfortable with and are able to share your intimate thoughts. Together, you will be able to work through the issues surrounding your relationship and your life.

At the end of therapy, you’ll see yourself as more of an optimistic person who can positively frame events in his or her life.  You’ll also notice that your relationship issues are fading away. By working to better understand your patterns of thinking, you’ll grow as an individual and create better relationships in the future. Just because you’ve lived with various patterns of thinking doesn’t mean that you must continue living with them. Find a therapist today who specializes in cognitive behavioral treatment (CBT), put in the hard work, and watch as your life begins to reflect a happier you!

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If your spouse cheated on you, you should make sure you give yourself time to heal.  Betrayal can feel awful.

You’re hurting.  That’s natural.  No one knows the pain of infidelity more than I do.  It took me so long to recover from the pain of losing my relationship and knowing that my spouse was seeing another man.  However, you can pick up the pieces.  Life does not stop here.  It will keep going, and whether or not you are happy is entirely up to you.

Here is some advice on how to recover from an affair, it’s like a systematic type of process that you go through. The best affair recovery process is when you work with someone highly experienced.

The first stage is anger, resentment, hate, grief, depression, trauma, all these kinds of things that will be so confronting and so difficult that you will just overwhelmed with all those kind of thoughts and emotions and difficulties. You can enjoy affair recovery benefits by letting go of feeling terrible and accepting this difficult stage may last for a while

It will be like being hit by a freight train. The best affair recovery system I’ve seen allows you to magnify the bad feelings for a while so you want to move onto the next stage.

The next stage is just a little bit more peace, not a lot but just you’ll feel just a little bit more grounded.  You have to start letting your emotions go.  Feeling anger and hatred years later is not healthy.

You’ll feel as you’ve got a bit more perspective on the issue and this is where you can start talking about what caused it, how can you prevent it having it on the future, unearth your feelings, get more clarity on this situation.

This is the time when there’s a lot more honesty and sometimes you can grow through this period a lot. I believe that structured affair recovery provides the best solutions.

And the next stage is forward looking.  You need to decide what you are going to do from here on out.

It’s about team work, it’s about making sure that whatever cause the affair doesn’t happen again and it’s about strengthening the bond of your marriage so that moving forward is not difficult.  Your marriage is supposed to make your life better, not worse, so keep that in mind when recovering.

Your marriage might become stronger that it’s ever been because you’ve addressed the underlying problems, the underlying issues that lead to the affair in the first place.  Be honest with yourself and don’t back down from your feelings.

So keep it in your mind that if you’re dealing with the first stage of an affair this is going to be one of the most difficult phases of your life.  Get through this affair recovery period by accepting it will be hard at the beginning.

You’re going to be overwhelmed by a multitude of difficult emotions; some are the most painful emotions perhaps you’ve ever felt in your entire life.

It will be very difficult to deal with it but this will pass, it is a phase, if you follow a system, if you get counseling, if you get some process they’ll help you through it.

What happens is you’ll gain understanding through this process and in a few years you’ll see it as being one of the best things that ever happened to you because it connects as sort of wake-up call and has a massive stimulant growth.

But short term you don’t want to really hear that, you just want to know if that is normal to feel this bad and very, very human to be in so much pain right now.

Now that you’ve read about how to recover after an affair, don’t miss my FREE video presentation that’ll bring your relationship back to a strong, blissful state. If you know the 4 stages of a relationship and which ones are the best to be in…an affair will never happen again. Click here NOW for one powerful secret to success.

Do I need couples therapy? That’s a question you can be faced with and you might be unsure whether to do it or not.Couples therapy, do you need it?

Couples therapy can work wonders for a relationship on the rocks and may be necessary to save your marriage.  However couple’s therapy is not for everyone, and you may be wondering if it’s even necessary or whether or not it works in the first place.  Hundreds of people go to see a couple’s therapist and achieve great results, while others find that their relationship falls apart regardless, so there are a few things to consider.

First off, couples therapy is not cheap.  A competent couples therapist can cost anywhere from $75-$150 per hour!  This means you have to really research any therapist you’re considering and decide whether or not the price is worth it.  You can usually save money by going to a couples retreat, especially if you feel the need for a vacation, as the retreats are usually group therapy and cost a bit less.  Be sure that your therapist is accredited and try to research to see if they have a lot of success with other couples.

Who seeks out couples therapy?

You normally seek couples therapy when you are experiencing problems in your relationship that seem to have no end in sight.  Sometimes people carry baggage or emotional pain from a previous relationship, and it manifests itself negatively in their current relationship.  This happens a lot with married couples with children, where the stress of daily life and raising children makes keeping up a relationship more difficult.  In these cases, many couples slip into having a sexless marriage, and divorce seems imminent.  In such cases, a marital therapist might be just the trick.

A couples therapist is also great if you find that your relationship is filled with strife and arguments.  If your evenings usually devolve into a screaming match, then a couples therapist can help work through your issues.  The best thing about most couples therapists is that they are intensive, where you work with a professional in a quiet, controlled setting.  This usually helps both you and your partner remain calm and freely talk about your innermost feelings.

Anything else I should know?

Be very careful with couples therapy though, because the results may not be what you expected.  Some couples leave therapy and decide that it’d be best if both people went their separate ways.  Most couples therapists will not recommend for either partner to remain in the relationship if it would have a negative effect on either.

Couples therapy isn’t for everyone.  For minor problems, you can save a lot of money and time by just purchasing books or taking time out of your schedule and talking the problem out with your partner.  If you are constantly fighting or feel that there are deeper issues in your relationship that neither you nor your partner really have a handle on, then couple’s therapy may be the best investment.

Now that you’ve seen the advantages and disadvantages of couples therapy, I’d like to show you a short video that will help you rekindle all those blissful flames of desire you once had with your lover. It’s possible to rewind your relationship. All you need to know is one simple secret and my FREE video presentation will show you how. Click here NOW to revitalize the passion in your relationship. You owe it to yourself…and your lover.

I recommend that if you’re seriously thinking of cheating, that you simply look into ending the relationship and moving on.

If you are in a sexless relationship, then do not even think about cheating.  If you cannot salvage the relationship and restore it to something that you can be a part of, then do not try to have it both ways.  Either fix your relationship or leave your spouse and find someone new.  I’m sorry, that’s the way it is.

One person in the marriage maybe doing everything they can to have sex with their partner, and because of constantly being rejected might be looking outside to start having sex and become sexually fulfilled.  So this where there are risks that are involved in a sexless marriage, staying that way for too long. Cheating in the sexless relationship is a real likelihood if the sexual problems in your relationship are not resolved.

The problem with this is what if your spouse finds out?  They’ll feel worse than they did before.  There’s no way they could possibly forgive you for what you’ve done.  Your relationship will end, and you may be able to start a new fresh relationship, so you’ll just be out in the cold.  What you need to do is to have an intervention.

This is where you sit down with your partner and you run through the issues at hand and you talk about everything that’s going on and everything you feel and make it a free zone where you can talk about things, no judgment and your partner feels comfortable opening up and talking about what’s on their mind.

Sometimes what’s really important is to understand what’s bothering your partner and what’s causing it. There is a risk your partner may not even know what the source of the problem is. But at least you can begin to resolve it together.

Dealing with cheating in the sexless relationship after it has happened makes this problem solving so much harder because then you have a completely new dynamic in play.

And if you’re the person that is thinking about cheating, it’s really important that you get on top of this as soon as possible and you talk to your partner about how you feel before you do something you regret.

I would highly recommend making a decision. To prevent cheating in the sexless relationship you’ve got to make a decision and take action.

I wouldn’t recommend staying in a relationship while there’s cheating.

It’s very important that you understand the negative ramifications for your partner.

Cheating can cause a lot of heart break, a lot of pain, and a lot of suffering and if it’s you who think you have doing it’s more worth thinking about your motivations and if you don’t want to stand in relationship then considers leaving it.

So it’s no point to stick your head in the sand and just let things pass. Dealing with cheating in the sexless relationship after it’s happened means you need to start by putting an immediate stop to it.

It’s time to have a good sit down with your partner, maybe go away for the weekend somewhere and so you can talk about things and you can be open about your feelings and you can share as much as you can about what you’re experiencing. Cheating in the sexless relationship is a common problem and many relationships can recover afterwards so long as you are willing to make an effort to resolve whatever caused it to happen.

Because you just finished reading about cheating in a sexless relationship, watch my FREE video presentation while it’s still online. See exactly how to keep your relationship hot and passionate. Learn about the 4 secret stages of a breakup to always rewind to a blissful state. Watch the video NOW for stronger relationships.

© Relationship Rewind