Getting Over Your Girlfriend

So she broke up with you, but now your ex girlfriend wants you back. What are you supposed to do in a situation like this? Though you may find yourself wanting to run back into her arms at the first chance, it is important to figure out what is best for you before doing so. Sometimes your feelings can cloud your judgment, so ask yourself these highly essential questions before you decide to go back to her or not.

Do you really care about her? If not, then do not enter into a relationship with her again. Though you may feel lonely because of the breakup, that does not mean that your feelings of loneliness are because you lost her – they may be because you have an absence of someone in your life to keep you company. However, if you realize after the break up that you truly love her, then go ahead and give her a second chance!

Do you want her back too? Though the fact that she wants you back may give you a boost of self-esteem, it does not mean that you necessarily want to go back to her. Unless the relationship made you incredibly happy, reviving it is not a good idea. If you always felt miserable and insecure around your ex, why would you want her back in the first place? Though you may have slight feelings for her still, it is not worth sacrificing your dignity. However, if you do want her back because the relationship made you incredibly happy, then go ahead and let her make it up to you!

If you answered both of these questions with a “yes,” then do not be afraid to give her a second chance. Everyone makes mistakes, and just because she made the mistake of breaking up with you, it does not mean that she won’t try to be a better girlfriend to you. If she wants you back, then it wouldn’t hurt to try out the relationship one more time.

“My ex girlfriend cheated on me and wants me back.” Thousands of men have found themselves in this position, and many have no idea how to handle the situation. I myself have experienced this before, and – trust me – it’s not a simple position to be in. You may feel hurt, betrayed and confused all at once. If you are positive that you do not want her back, then you have the easier decision. However, if you are unsure if you want her back too, it is important to ask yourself some essential questions.

First of all, it is important that you determine the degree to which she cheated and the circumstances surrounding it. Though cheating is always wrong, there are some excuses that are better than others. Was it only a kiss? Did she say it was a mistake? Did the other man kiss her first? Was she unwilling? It is essential that you listen to her side of the story before you jump to conclusions. Though you may be hurt, it is still important that you are understanding and dignified.

Next, it is important to figure out how deeply you care for her. Would ending the relationship break your heart? Do you truly love her? If so, then would you be able to forgive her for the mistake she made? Though cheating is a horrible act, there are many couples who have been able to work through it and eventually restore their relationship. It may take time, but if you are still in love with her, then allow her a second chance and see how it works out.

If your girlfriend cheated on you very badly, broke your heart, and now wants you back, you should think twice. Though you may still have feelings for her, do not sacrifice your self-respect! Have confidence in yourself, and you will always make the right decision.

So, you’ve slept with your ex and you really didn’t mean to?  Well, let’s see if that’s true.
Sometimes we make mistakes and sometimes they include a special someone from our past: an ex. If you slip up and sleep with your ex, what does it mean and what should you do about it?

First, stop it. Don’t sleep with him or her again. It’s never just about sex when an ex is involved. There are feelings at stake, often complex ones, regardless of whether you are the dumper or the dumpee.

You do not want your ex to use your sleeping together as emotional blackmail.  You’re human.  Your emotions and your needs caused you to sleep with your ex.  You probably wanted things to go back to the way they were.  You wanted the comfort and safety of being in a relationship.

I feel used and I feel abused…. 

Prevent it. If you can, make sure it doesn’t happen! If it’s already happened, prevent it from happening again. Once again, stop it!  The more you sleep with them the more your body will train itself to respond to that other person romantically.   That’s not what you want to have happen.  It’ll lead down a long dark road.

I feel so confused right now.

Completely understandable.  Give yourself a break.  You are completely human. No one is perfect and you have no idea how many emails I get with people that have done the exact same thing you have.  If you’re not intent on rekindling the romance with your ex, then you just need to cut it off at the bud and move on.

Try to work through your feelings and why you chose to sleep with your ex. If you were the one who was dumped to begin with, you may be trying to win your ex back. Not only is this dangerous, but it won’t happen. There’s a reason that the two of you broke up and it should stay that way.

Maybe this is what happens when you try to have a friendship together. If this is true, then lose the friendship. Say goodbye and let your ex fade from your life. Keeping him or her around is only going to harm you if you continue to slip up and sleep with them.

Give yourself a break and try not to beat yourself up for making this mistake, but remember that it doesn’t need to happen again. Look at the feelings that may have come up and sort through them. Process them and allow yourself to heal. Then move on and make sure it doesn’t happen again. Tell your ex how you feel and leave it at that.

To help you work through your feelings, resources are available. Whether you simply want to figure out what went wrong and move on or possibly try to get your ex back, watch my FREE video presentation to learn how to sort things out…CLICK HERE to check out the video while you still can…

You think your spouse or significant other has cheated on you.  How do you broach the subject?

So, he cheated on you.  You’ve got the evidence: a credit card bill for a local motel or pictures of his romantic interludes with his mistress.  You’ve caught your significant other breaching the trust you’ve built for so long, and now it feels terrible.  You have just been rejected as deeply and as broadly as any human can ever be rejected.

Not everyone has had someone cheat on them, but many people have. If it happens to you, you may find yourself fraught with questions. Should you ask who it was? Should you stay together? What should you say if he or she breaks up with you for this other person?

I am just not in a good emotional state right now.

It’s best to only ask questions if you’re sure you can handle the answers. In most cases, no answer is better than knowing the truth. Do you really want to know who he was sleeping with? Do you really want to know what she was doing with that other man at the bar?

Knowing answers usually leads to an intensity of feelings and emotions that you may have been able to avoid otherwise. You might want to ask if it’s someone you know. That makes sense. If your best friend is the one who’s cheating with your man, you’ll want to know so that you can deal with your friendship with her. However, if your ex says it’s someone that you don’t know, you may want to stop there. Think of what good it would do you to know that information. It wouldn’t do you any good.

It feels like my entire world has ended…

Let yourself grieve and ask the questions that you need for clarity and closure. Just be careful about asking for too many details. This often makes the breakup hurt more and the betrayal feel worse. If you want to stay with your partner and he or she wants to stay with you, then you may need details. If you’ll be going your separate ways, it’s better to leave those up to speculation.

Only get the answers that you need and leave the other ones alone. Ignorance really is bliss in this situation.

It’s important to take a break sometimes.  If you’ve been dumped, then you need time to re-order your state of mind.  

When you’ve been dumped, it can be difficult to acknowledge what has happened. It can also be difficult to accept it. You may feel the need to hold on as tightly as you can and reel him or her back in. This isn’t healthy, although it is understandable, and you need to find a way to let him or her go so that you can find someone who will does fit into your life.

Isn’t taking a break the same as giving up on my love life?

Every love life has ups and downs.  Some people marry their first love, and some people have to date for several years before finding someone they are in fact comfortable with.  It’s part of being human and part of the game of dating.  Enjoy it! If you’ve been dumped, taking a break is the best thing you can do.

Taking a break when you’ve been dumped is the best way to do this. I know it can be hard. We’ve all wanted to maintain relationships when it just wasn’t possible. You may be able to be friends, it’s true. This doesn’t mean that you have to say goodbye forever. It does mean that you need to say goodbye temporarily. You need to give yourself distance for a period of time. Figure that you’ll need to be apart, with zero communication, for half of the length you were dating. For example, if you dated for a year, then you’ll want to block off all communication for sixth months.

I still feel so awful from the breakup.  How do I cut off the old part of my life?

Hide him or her from your Facebook newsfeed. Change his or her name in your phone so that you won’t run across it until you’re able to communicate again. Take down photos and put them away in a safe place. It’s important to make sure that you give yourself plenty of space and time to process things. It’s also important to make sure that you are communicating with others and letting go of your past relationship.

Though you may be tempted to get yourself through this rough patch by communicating with your ex, it’s best to find new people to fill that void in your life. This won’t happen if you keep communication with your ex during this crucial healing period. So take a break and let go. Then, when you’re ready, you can welcome your ex back into your life as a friend or you can choose to let them fade away. The choice is yours.

A smart way to overcome a break-up is to think about exactly what went wrong. Then you can choose to let your ex become a friend, try again romantically, or simply end it for good. Watch my FREE video presentation to see how make the best decision…CLICK HERE to check out the video while you still can…

To get over ex-girlfriend is learn to how to deal with change. Change is inevitable in this situation.

What’s going to help you most of all if you want to get over your ex-girlfriend is dealing with change.  Life is all about changing circumstances.  Sometimes things go our way, and sometimes they don’t.  If you can learn to deal with this simple, yet difficult aspect of life, you can know exactly how to get over an ex-girlfriend.

Dealing with change can be really hard when we were in a serious relationship and we thought that things would last forever.  Often they don’t though.  One day you can be with your mate of a lifetime, and then the next, you’re on your own.

Learning to accept that life has ups and downs is the key to success in getting over an ex-girlfriend.  

There are good ways to deal with change, and there are poor ways to deal with change.  Knowing the good ways to deal with change will make the breakup process go smoother and leave you a better person, which is our goal.

Change is a normal part of life.  Accept it and move on.

Here are three things that will help you to deal with change.

First, realize that good and bad events are going to happen in our life.  However, they are negative or positive based on how we choose to react.  Sometimes a negative event is actually positive, we just didn’t see it at the time.  When we are singlemindedly focused on getting over an ex-girlfriend, this simple fact is easy to overlook.

For instance, I knew a guy who was head over heals for this girl.  They dated for six months and were even thinking of buying a house together and living happily ever after.  Sounds perfect, doesn’t it?  Well, they broke up and he felt that his life was indeed over and that he’d never find anyone again.  3 years later, I caught up with his old girlfriend and found that she was the type to stay with men for a few months at a time, take their money, and cheat on them.

Their breaking up was actually a good thing!  Who wants to be around someone like that?

The second thing is to get some help.

Sometimes dealing with change can be very stressful and very traumatic.  One of the worst things you can do at this point in time is to suppress your emotions . Therapy can seriously help you to get over ex-girlfriend. Just talking about this with someone can really help.

This method is effective.  You need a support network.  No one person is an island onto themselves.

The third thing that you can do to help you deal with getting over an ex-girlfriend, is a change in your lifestyle.  Embrace what has happened.  Don’t fight it!

think of all of that new opportunities that lie in front of you, and all the new and exciting things you might be able to do with your new found freedom. To be positive in this situation is to fully get over ex-girlfriend.

Re framing is being a very positive experience and look at how you can make the most of this.

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When you want to know how to get over your ex the starting point is to realize you have to close the door on your past.

Getting over an ex is never easy, and I can’t offer any quick fixes or easy solutions.  Anyone who does has never been through the process themselves.  If you’re thinking of ways on how to get over an ex, here are some tips you can start using today.

Deal with your pain

The worst thing you can do is suppress your emotions.  Hiding how you feel will only put your emotions in a box where it will be even harder to deal with them.  We see this in romantic movies.  The introverted character tries to put away their feelings, and finds out that they explode in some weird way elsewhere.  This will require some bravery on your part, but it can be done.

Having strong feelings towards the past

How do we deal with getting over an ex though?  It depends on the nature of your breakup.  If there was infidelity, then maybe you feel cheated.  If your breakup ended because one of you moved away or it felt like life was pulling you both in different directions, then maybe you feel guilty for having moved on without your partner having gone with you.  There are hundreds of unique reasons why people break up.

The way you deal with the emotions is give yourself time to be human.  You can’t do everything.  It’s alright to feel sad, depressed, lonely, or anxious.  In fact, feeling those emotions and letting them out is how you move on.  Never turn to drugs or alcohol to overcome your problems.  Try exercise and healthy eating instead.  You’ll find it so easy to gain control of your inner emotional life when your body is well taken care of.

Moving on and closure

Closure is what  you need right now. Closure is the understanding that things are over with and in the past.  In fact, closure is a way of giving us the personal strength to move forward.  In order to give yourself meaningful closure, you’ll have to start telling yourself, “It’s over.”  Saying it’s over is the best way of getting over an ex.  Find someone new to date, move to a new city, change your wardrobe and have a completely new look.

Closure is your right to say that your past doesn’t control you, you are the one to actually control your past.

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If you are having difficulty to get over a bad relationship experience then I’ve got some good news for you.

Bad relationships happen all the time, and if you have the right attitude, you can get over them quickly.  

I want to talk about the importance of when you want to get over a bad relationship to try an aspect of your life that provides a healthy escape.  You cannot focus on the same thing over and over and over again.  You have to be able to get your mind off your troubles with healthy activities like running and jogging.

We all know what unhealthy escapes are like so there are drugs and alcohol and risky behavior.

Find a hobby that captures your attention and makes you feel like life is new again. To get over a bad relationship is about having something more interesting to think about than your previous relationship.

Maybe do something like dancing or yoga or certain type of fitness classes. By moving your body you can start getting over these bad experiences. It is said that emotional trauma and bad memories are stored in the muscles.

Make sure you do something new, something different, something that you haven’t done before.

And this allows you to not only relax but also to escape from some of the things you’re experiencing.

It gives you an opportunity to let stuff out, maybe you want to take up martial arts, if you’ve had a particularly bad relationships so you can punch some of those feelings out or maybe you want to book around the world holiday or get into photography.

I highly recommend looking to start a new passion and new interest, or a new hobby. You’ll be getting over that bad experience and be able to get over a bad relationship in no time at all.

Rebuild your self-esteem!  A bad relationship happens to anyone!

It’s also a great idea to fill up your time because sometimes when you end a relationship, you end up having a lot more free time than you have before because you don’t have that person to fill it up. Part of getting over a relationship is dealing with the vacuum it creates in your life.

So it can be good to fill that space with some healthy activities that do make you feel good. For me if my biggest goal was getting over a bad experience I’d do Bikram Yoga every day until it was fixed. You can sweat out the problems.

That can really help you to get over a bad relationship.

What you want to avoid more than anything this point in time is spending too much time on your own just thinking, thinking about your relationship, thinking about the programs and engaging in all sorts of negative experiences.

You kind of want to after pretty short period of time, after maybe a week or two after break-up, unless you’re getting out of the house, you’re doing self-detective and you’re doing something that will make you feel good. Part of getting over is be smart about avoiding what makes you feel bad.

You don’t want to be sitting around the house for amount of period, you’re feeling sorry for yourself and playing the victim.

It’s time to take charge of your life, start to do some things that make you feel good and start to get into some new interests and some new hobbies. Start getting over what happened by living your life again.

It’s a really good way of rejuvenating yourself and healing to get over a bad relationship.

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