What To Say To Get Your Ex Back

To win an ex-girlfriend back, you need to re-think your approach.  You might have to totally reinvent yourself, but that could be a good thing.  

One of the challenges that men face when it comes to getting their ex-girlfriend back usually lie in the way that they view their ex-girlfriend. Guys have a tendency to put their ex-girlfriends on pedestals and this makes it very difficult to move on from a relationship or to actually win an ex-girlfriend back.  You cannot approach her the way you did before.

It’s all about the inner game.  You need your mind in the right place.

It’s okay when they are dating but the moment they break up, the guy has a tendency to view her as “miss perfect” and she isn’t. No one is perfect. The most important thing to realize when trying to win an ex-girlfriend back is that you are not trying to win a goddess back. It is possible but make sure that you actually want to win her back.

Be realistic. Right now, sit down and create a list of all of the things that you didn’t like about her. Get out a pad, a piece of paper, anything.  Don’t miss anything!  Write down all the big things that annoy you AND the small things you just cannot stand.  You need to remember this when looking to win an ex-girlfriend back.

Think of all of the things that were unattractive about her. i want to help you find a much more realistic perspective of what she was actually like and what the relationship was actually like. you need a balanced view if you are going to win an ex-girlfriend back.  See, you broke up for a reason.  Maybe you were incompatible. Maybe there was infidelity, but there is a big reason why your relationship is over.  Think about that.

So start writing. I want you to write for at least a half-hour. Write everything, even the tiniest things, that you didn’t like about her or about the relationship that you were both in. The way that you felt, her personality, her appearance, something annoying that she did all of the time, etc. There are so many possibilities. You can start to win an ex-girlfriend back by taking her off of the dream-girl pedestal that you’ve placed her on. Seriously.

Start preparing  yourself to be a better version of yourself.  

The next thing I want you to do is look at your list. Select the five things that are the most important to you and write those on an index card or the back of a business card. Put this in your wallet and read it often. If you don’t know who you are, how are you going to attract her?

I want you to keep reminding yourself of these things because this is going to help you get a lot more balanced perspective and to think about her and the relationship in a lot more realistic terms because let’s face it, it definitely wasn’t perfect right?

When you find yourself at the supermarket, reminiscing about your life together then pull out this card. Remember the uglies as well as the pretty parts of your relationship. It’s important to see her as a fellow human being. This is the perspective that you need to approach her from. Remember that and you’ll be on your way to winning your ex-girlfriend back.

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When you’re looking to win your ex back, you need to develop a good strategy. I’m going to tell you exactly what you need to do in order to win your ex back.

My first piece of advice for you in getting your ex back is to learn as much as you can about the subject. Overload yourself with as much information as you can about break-ups and getting over them.

In our lives, we often shy away from too much information. We don’t want to overwhelm ourselves. When dealing with break-ups and ways to win your ex back, information is crucial. It’s important that you educate yourself as much as possible. Look at books, articles, dvds, etc.

Next, remember that you need to take care of yourself following the break-up. Don’t allow yourself to fixate on your ex too much. Exercise, shower, go to work or school, and focus on your friends and hobbies. If you are overly needy or clingy, your ex is going to stay away.

Everyone goes through break-ups but not everyone fixes them. Make it impossible for her to say “no” by improving yourself.

I was watching a movie recently called “London” that was made in 2005 and it gave a great example of what NOT to do. This guy was really struggling to get over his girlfriend. While they were dating they fought quite a bit but once they had broken up, he couldn’t move on. Although, because it is a movie, it had that fairy-tale happy ending. Your life won’t be like that. You need to take action. Don’t be helpless in this situation. Avoid sitting on the couch and wasting your day away.

Be proactive and to start to take control of the situation.

You won’t be able to make your ex fall back in love with you and you may not get your ex back, but you will at least have a chance if you take action. And you can change the way you feel and how you respond to the situation. Always focus on what is in your control and work on that.

So educate yourself as much as possible, create a plan and take action. Be confident.

If winning an ex-boyfriend back is at the forefront of your mind right now, then you need to figure out how you can actually win him back. Don’t just think about it, read this article and begin to implement the changes.Tips for winning an ex-boyfriend back

The first thing you need to focus on is your appearance. Winning an ex-boyfriend back can be very closely related to how hot you look. Let’s be real. We are talking about a male here.

Winning an ex-boyfriend back can be helped by sticking to a tried and tested formula that works. Turn him on…

Re-shaping your image will have the best effect on your man. men have hormones that make it more difficult for them to resist sexy women. he already knows who you are as a person but you can get him to second guess leaving this relationship behind if you re-vamp your looks. work with the male mind, not against it.

Begin an exercise program. Take a second hard look at your wardrobe. Find a way to get more color, add bounce back into your step and try taking up a new hobby. Anything taht gives you new energy will help to make you more attractive. Do it for yourself as well. If you make it about “you” then you’ll be happier if things don’t work out with him and you’ll have a better chance at ending up with another attractive man. You may not be willing to do what is required in winning ex boyfriend back – but unfortunately some other female probably will be willing. You need to be committed to winning him back.

Sometimes, we all take people for granted. Your ex may be doing this. As you’re trying to repair this bad relationship, they may not be appreciating you or realizing how good you are and how good they have it. This will remind them. This will make them say, “Woah. Look what I have. I can’t believe I was so apathetic towards our relationship. I want this to work.” And that’s what you want if winning an ex-boyfriend back is your goal.

Start by thinking of five things that you can do to change your looks. Try yoga, therapy, a new hairstyle, new wardrobe, exercise program, diet program, better sleep schedule, etc. There are millions of options but find five that you think are most important for you.

Then do it. Actually implement your five things into your life. Nothing will get the results like this strategy I promise. Men are simple creatures. Like it or hate it – it’s true.

Your chances of winning an ex-boyfriend back are dependent upon how seriously you take this. If you really do improve yourself, you can expect that he will be interested. If he still isn’t interested, then perhaps your relationship wasn’t meant to be. Fortunately, you will be in a happier place and better able to attract other loving and attractive men. No matter what happens – you will find someone and you may just find yourself winning an ex-boyfriend back!

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I received this heartfelt letter from one of my readers:

Dear Ryan,

What should I say if I want my ex boyfriend back? I miss him so much and I really want my ex boyfreind back as soon as possible!  Life just has not been the same since we broke up.  I feel like my life is no fun anymore, and that ever since he left me, a part of my heart has been missing.  I’d do anything to go back to the way things were.

I really felt the emotion coming from this letter and wanted to talk about it.  Getting an ex-boyfriend back is a very difficult thing to do, because the relationship ended for a reason.  Most of the time, I tell people to move on and find a new person.  It’s better to try new things in life than hang onto old flames.  However, for some people, that medicine is too bitter and they want to try and get their ex-boyfriend back.

If you want your ex boyfriend back, you need to regain confidence in who you are as a person.  You cannot come from a position of weakness or desperation.  You’ll see that this idea is a re-occurring theme in my articles, but I cannot stress it up.

I know you’re probably saying, “But I just want my ex boyfriend back” or perhaps “I want my ex boyfriend back, why would confidence help?” It helps immensely.  In fact, without a healthy dose of confidence, I’d say that you don’t have a chance. Confidence is sexy. I’m not talking arrogance. I’m talking about feeling happy with yourself.  Confidence is assertiveness and it is about being sure in who and what you are.

For years, I’ve been conducting studies about who can get the most from dating advice. I’ve found that people with high self-esteem tend to implement more of the advice, they take more action overall. If you truly want your ex boyfriend back then you need to find your confidence and own it.

One powerful thing with high self-esteem is you simply become more attractive to men. Sort out any childhood memories or other issues holding you back.  Start talking to yourself positively.  Never say that you are stupid, ugly, or not worthy.  These thoughts give you low self-esteem and make it so that you are unattractive.

There’s something about high self-esteem that men find very alluring and very mysterious. “I want my ex boyfriend back!” then take action!

Here are four little key pieces of advice that will help you boost your self-esteem.

The first piece of advice is to become very aware of the things you say to yourself. Negative self talk can really hurt your self-esteem. It can make you feel worthless and hopeless. Talk positively to yourself. Focus on improving your good qualities and try to diminish thinking about the bad qualities.  There’s always a way to think positively about just about anything.  You can CHOOSE how you think about something.

It’s really time for you to start being your own best friend, for you to start helping yourself more and to be compassionate with yourself. You’ll notice a huge boost in your self-esteem when you can actually begin to be your own best friend.  You’ve always been your own best friend, you’ve just forgotten.

The second thing is to do something that gives you a sense of worth.

For example, if you take up a martial art like aikido, you can gain self-esteem by being successful at it. If you continue with this for some time, it will increase your self-esteem because you’re investing yourself in something. You’re learning a new skill and you’ll be able to watch yourself get better over time.

Here’s the next tip about how to get your ex-boyfriend back!

The third thing is to stop tolerating negative things in your life.  That means switch jobs if your job is making you think negatively.  Get rid of ALL negative influences and people in your life.  Look at your life, look at anything that drains your energy, annoys you, frustrates you and look to remove these from your life as fast as you can.

Starting right now.

The fourth thing is to find a way to make your life more fun. It’s very difficult to have high self-esteem if you don’t enjoy your life. Sometimes we can get so busy with work, responsibilities, thoughts and others that we actually stop enjoying ourselves.

Begin now. Write a list of four or five fun things that you can do this week. Inspire yourself. Boost your confidence. Love who you are and you won’t need to say “I want my ex boyfriend back” because he’ll already be there.

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If you’re thinking “I want my ex back”, then chances are you’re feeling pretty low. You may be losing confidence in yourself. What I want to do is help you boost your confidence. It’s through this extra confidence, that your ex will come crawling back to you.I Want My Ex Back

When you gain confidence, everyone around you will notice. She’ll notice especially. Boosting your confidence will help you turn your “I want my ex back” plea to a “I have my ex back” statement.

I want my ex back, so should I beg?

No. Let her come to you by showing her what she’s missing. Avoid being clingy and needy. The first thing you should do is surround yourself with confident people. Their spirit and energy will rub off on you. Try making some new friends as well. Show her that others are still interested in what you’re doing even if she isn’t. It also just makes you feel good about yourself, which can keep your confidence high.

But I just want my ex back! If you focus on yourself, then you enact change. Changing yourself, for the better, will not only make you more attractive to your ex but it will make you happier! It’s a double win.

So make sure you hang out with people that believe in themselves, are happy, are confident. The go-getter’s is where it’s at.

The second thing you need to do is start to overcome your fears. Don’t let anything hold you back. Right now, sit down an write out a list. Try to focus on one fear each week. It may take a few “focus weeks” to eliminate a fear. Depending on how deeply rooted the fears are, you may also wish to see a therapist to help.

A guy whose confident actually tends to enjoy embracing his fears and going after them.

You get it. Confidence comes from overcoming fears and doing things ouside your comfort zone. So start!

The third thing you should do is SOCIALIZE! How will this help me? I just want my ex back. Then read on!

It’s no surprise that people often connect shyness with a lack of confidence so look to be just a little bit more social, meet some new people, get out there a little bit more and start to even talk to groups of people or attractive women that you normally would avoid. I’m not asking that you become an outgoing, life of the party guy. I’m just asking that you put yourself out there a bit more. It will help with your self-confidence.

Lastly, focus on doing everything to the best of your ability. This is a good strategy for everyday life as well as relationships. Don’t talk negatively to yourself. Encourage yourself with your self-talk. This will help. Then, whatever it is that you do, try to do your best. People who do this are called “naturals” and it’s often said, “yeah, that guy is just a natural with women.” You can be that guy. Get ready. Set. Go!

You don’t have to be the guy that waits at home saying, “I want my ex back. All I want is my ex back.” You can be the guy that makes a change and finds himself saying, “I’m so glad I was able to get my ex back.”

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If you want to know how to get a girl back then it’s time you stepped up your attraction game.  

One of the most critical stages when you want to figure out how to get a girl back is called emotional recovery.

This is when you start to deal with the difficult emotions arising from your breakup.  This lasts a variable amount of time, depending on the person.

The emotional recovery period is where we find ourselves again, where we look back on the breakup and say to ourselves, “Where am I at now?  What did I learn from that relationship?”

Now no matter what information you get or tools or techniques you learn, to get your girl back, it’s critical that you go through a period of serious emotional recovery. Knowing how to get a girl back requires that you have the right mindset.

This is where you can really heal, deal with difficult emotions, and control really powerful feelings. Learning how to get a girl back can often come down to facing up to many of the harder aspects of your breakup.

So if you make the first step to having full emotional recovery it’s going to set you up very well for moving on in the future.  If you do want to get your ex back you are able to deal with that situation in the best way possible and not come at as if you were emotionally needy or desperate.

There are five stages to emotional recovery and I just want to run through these very quickly. These provide the foundation to knowing how to get a girl back.

The first one is called confusion, anger and agitation.

This is what just about everyone feels when they first breakup.  It’s normal, natural, and the quicker you work through it, the better.  

You fight those feelings on a lot of levels; emotionally, mentally you just simply resist and fight pretty much everything that’s going on.

The next stage is called denial. Dealing with denial is central to being certain of how to get a girl back. With denial you won’t get her back.  You have to know why it is you broke up and move on from there.

Denial can be a really painful situation because on some level you know the truth, but on many other levels you act like nothing’s happened.

The next stage of an emotional recovery is anger and depression.

This is where you start to take things personally and lash out.  Be sure to not lash out at others.  This is a critical stage in discovering how to get a girl back because you are beginning to let the negativity out.

The next stage is called the testing phase.

This is where you begin to test the waters again, to see where you’re really at, to see how you really feel and especially test many things with your girlfriend. Now that you’ve moved on past the old relationship, you can figure out how to make the new one work.

The final is called uneasy acceptance.

This is where you learn to deal with the breakup and you start to feel a sort of acceptance about what’s happened and what you’ve done and about how you can move forward. Having a clean slate is essential to how to get a girl back because you can actually work with information in a positive way.

Going through this process is important.  Don’t shy away from it, even if it feels awful.  You’ll come out all the better for it!

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What I recommend if you want to get your ex-girlfriend back is very different advice from the norm.Win my ex-girlfriend back

It’s a little bit more holistic.

It’s a little bit more powerful and it centers on the ideas of being a warrior and developing killer instinct. Wanting my ex girlfriend back could be a sign that you need to be better at getting results. Why is it hard for you to get my ex girlfriend back?

You see there’s something about warriors in the Eastern culture, where they have a certain type of killer instinct developed in them.

This is where they get a results and where they would close the deal. Perhaps you are lacking some of this when you have an honest analysis of the situation.

You see the same killer instinct in Wall Street types that want to make money.

They know how to be aggressive when they need to be.

They know how to negotiate. Getting my ex girlfriend back may involve some serious hustle.

They know the odds of the deal and they rhyme with the sense what the other person wants and give it to them while also having a win on their side.

What a lot of guys who struggle to get my ex girlfriend back lack is that hard edge of the warrior. It could be time to move away from being Mr Nice Guy.

Being too nice doesn’t help at all. In fact it’s the worst thing for you. Wanting my ex girlfriend back usually involves you to get your hands dirty and to get a result.

They often lack that ability to assess the situation, see the path that can deliver them more results and they also struggle with the element of killer instinct.

Maybe they feel bad about doing that extra ten percent or about using certain techniques to get a result but I love the book The Art of War which talks about how sometimes in war you have to use strategies, you have to use techniques and all about that book is thousand years of years old. It’s a bit of a war this situation with you wanting my ex girlfriend back.

It’s lessons are very true today and I’m going to say if you’re dealing with a difficulty, want to get your ex back, you’re not sure what to do.

This is a problematic situation you are in, and it isn’t that far for being over and you need to have some very powerful, some very clear and some very effective techniques and strategies that you can use right now.

I’d recommend not being afraid to use some seemingly borderline unethical concepts to get my ex girlfriend back. Playing the rules isn’t always going to work. Certainly don’t do anything illegal or immoral but consider really motivating her to come back.

Wanting my ex girlfriend back and getting her back is usually about you figuring out what excites her most and giving her what she really wants.

And if you really want to figure out how to get her back and make things like they used to be…watch my FREE video presentation on how to rewind a relationship. CLICK HERE to check out the video while you still can…

If you’re wondering about how to win your boyfriend back, there’s a couple of things you need to think about.How to win boyfriend back.

So, you think you want to get your ex-boyfriend back, but don’t have the first clue about how to go about it?  Well, the fact that you’re even thinking that it’s a good idea is a sign that it’s possible.  It won’t be easy though!  The chance that you’ll get back together is related to why it is you broke up in the first place.

Did your boyfriend cheat on you?  If he has, then I would seriously rethink about getting back with him.  It’s true that people can change, and forgiveness is beautiful, but always remember the phrase: “Once bitten, twice shy.”  If he has done it once, what’s the chance he’ll do it again?

Did you break up because of personality differences?  Maybe you were regimented and tidy, and he enjoyed rocking out on the couch in his undies?  Opposites do attract, but there is an extent to that.  Sometimes, being opposites can cause a stressful situation to get worse.

Do you think that you can get over the problems that brought on the breakup in the first place?

If the answer is “yes,” then there may yet be hope.  In order to win boyfriend back, you are going to have to clear up whatever led to the breakup in the first place.  You might have to reinvent yourself a bit.  Go to the gym if your body doesn’t look great, or take some time to dress well.  You want to wow him when he sees you next.

The next thing you should do is flirt with him a bit. Don’t send mixed signals though. He wants to know you’re actually interested in him, and not just playing with his heart, only to shred it when you feel like it.  Most men are a bit wary of getting back with their ex-girlfriend right away.

Be sure not to jump back into bed right away.  You don’t want him to get back with you just because he wants someone to make love to.  Some guys have a penchant for doing this, so be on your toes.

Hopefully this will give you some ideas about how to win your boyfriend back!

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You’ll need some sizzle if you want to get your ex back.  

There’s a thing you have to do to get your ex back: bring back the passion as best as you can.  You have to be able to bring the sizzle back into your life.  You see, when we break up, we have some time to grieve, but we need to remember that if we’re going to get our ex back, they have to really WANT us back.  It’s time to think long and hard about your life.

What is the real core thing that separates you from the times when you’re happy and enjoying your relationship and the times when you’re struggling to deal with a breakup?

If you remove all the surface stuff.

If you get rid of the superficial layer of what’s different about your life, maybe your lifestyles different. When all you can think about is my ex back what is actually really happening?

If you look on a very core level what’s different about you.

More than anything right now you’re probably stressed.

I would have to guess probably the biggest difference on the most core deep level inside you is that right now you have a bit more stress and a bit more anxiety than when you were with your girlfriend. It’s hard to be obsessed with getting my ex back without feeling pretty stressed.  You can’t quite order your feelings.

So let’s look at addressing that.

Life is all about the inner game.  You have to have your mind in order to effect change in your life.  You must see yourself and your ex back together.  You must see yourself as a new person that is worthy of a new life and worthy of all the happiness you think you’ll get from being back with your ex.  Your mind is the pivotal part of this equation.

I just want to say that a break up can be a very traumatic experience.

A lot of people who suffer from short break-ups experience something called post-traumatic stress disorder. They want my ex back but don’t know why it’s so hard.

It’s very similar to having experienced a very negative emotional even such as losing your job or losing a loved one in death.

That’s how hard it can hit you.

So what’s really important is that you begin to invest in your levels of relaxation and stress relief.

I want to point you towards a device called the ‘stress eraser’ and what this is a type of portable device that allows you to see your level of stress on demand and you can actually be able to drop your stress and see it on a screen in front of you. It might be a key to having my ex back because you’ll think clearly for the first time in a while.

It gives you a point’s score and the higher your points the more relaxed you’ve been able to make yourself. Having a clear focus is the first to step you having my ex back.

So I’ve got to say that usually when guys are stressed out about wanting to get their ex back and are frantic about it and their asking for help or looking for advice, their head isn’t in the right place you know they’re often very stressed and anxious and very all over the place.

I’ve got to tell you the one of the biggest life changing events in my life was a bad breakup. I wanted to get my ex back so bad I was willing to do almost anything.

It affected me on so many levels, it destroyed my confidence and I had to rebuild myself through my life in many ways. Wanting my ex back caused me to do almost anything.

So really what helped with being able to get a clear mind, be able to get my focus back so I could take action and I could move on and start to get a grip on my life.

Getting rid of all the stress in your life is going to help you get your ex back almost more than anything.

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Getting your ex girlfriend back could be the smartest move you make.How To Win Your Ex Girlfriend Back

I want to give you a bit of a game plan if getting your ex-girlfriend back is the most important thing to you in the world.

This is going to be the best thing you’ve ever read, I’ve got three men tips for you to get your ex girlfriend back.

The first one is to undergo some sort of transformation, the bigger, the better. Your ex girlfriend will be attracted to you the more you change and improve.

All is what you’re acting from super bad and how it looks to that way and how it’s barely recognizable fact, now you can actually see as what he is and almost shocked at that transformation. One thing about attracting your ex girlfriend is that you need to really shock her.

This is the sort of commitment you need, that’s the sort of dedication. Your ex girlfriend will notice believe me.

She needs to see you and be shocked. That’s the way to get an ex girlfriend back.

She needs to be surprised, she needs to be thinking, oh my God, what in the hell has he done, he looks amazing, he looks fantastic. Your ex girlfriend needs to be really surprised – in a good way.

He looks completely unbelievable. Your ex girlfriend will be blown away.

That’s the sort of personal transformation you need to undergo. That’s the key to dating an ex girlfriend.

Number two you need a vision for your life. Even if your ex girlfriend has a new guy she’ll respond to this.

Have you seen the movie “Limitless”? You know he’s a loser writer, he looks like he’s living on the streets, pops some magic pill and all of the sudden, he’s unbelievably successful. Sometimes your ex girlfriend needs to feel fear of loss.

You might not have a magic pill, what you do have is a decision to make.

It’s time for you to get some goals, vision and really get your life on track, look at your life path and get stuff that’s exciting.

Maybe it’s time to go back to university, maybe it’s time to do that start-up idea you’ve been thinking about for a long time.

Whatever it is, you need to inject your life with a big boost of passion, direction, excitement and intensity. It’s time for you to pull the roughing off, you performing your best.

What you want is for your ex-girlfriend to see you and you’ve got all these stuff to talk about or the stuff you’re doing with your time, with new vision.

You need her to feel a sense of fear about who you’re becoming.

It’s very unlikely you go everyday it’s a guy who’s, who get dumps a guy, who’s seriously on the open up.

And the third thing you can do is to dramatically improve your interpersonal skills and in particularly your dating skills.

Don’t be afraid when you break up with your girlfriend and go on lots of dates and build your confidence with women.

A lot of women have a lot in common, such as liking confidence If you are attractive to most women, you’ll be attractive to your ex-girlfriend.

So work on your seduction skills, get smoother, become more charming, get more charismatic, you want to become a master of talk in groups of people, persuading people, getting them to like you and being able to charm the lives of anyone.

You want your ex girlfriend to be wowed on your new presence and how centered you are and your ability to communicate and express yourself.

Do whatever it takes to become a master communicator and get yourself a lot more confidence and success with women.

She won’t be able to believe it.   

Now that you’ve read about how to win your ex girlfriend back, check out more info on how to get back with your girl. My FREE video presentation shows you how to “rewind” your relationship to a better, more blissful stage. Click here NOW to see the secret behind the rewind.