What To Say To Get Your Ex Back

Do you really want to get back at your ex?  Here are some tips to make him wish that he or she had never left you.

The best way to get revenge is to make your ex jealous of you.  I usually try to recommend to cut off all ties with your ex, but there are some occasions where it might be emotionally gratifying to get back at them.  However you are not to do it in an aggressive, stand-offish measure, you want to really wow them.

The best way to make your ex jealous is to make the miss what they already had.  You want to show off a brand new you that will wow them and make them curse themselves that they ever thought the grass was greener on the other side of the fence.  You see, people always second guess themselves in relationships.  Rarely if ever are they that confident.  Everyone is insecure in some way.

The first thing you need to do is build yourself a killer body.  You should look ten times better than you did when you two were together.  This is really a must.  Because the basic strategy is for you to disappear and come back later as a brand new you.  You are going to drop off the social scene.  You are not going to see any of your friends or any other mutual acquaintances.  The next time your ex sees you, they will see a whole new person.

Get some articles on eating right and read a few books on dieting.  You cannot get in shape and have a beautiful body without eating the proper diet.  You also need to get yourself exercising!  There are some great plans out there, like P90X, that you can use to get in shape and look your best.  Spend 6 months babying yourself and preparing yourself to be the new you.

Then, step out onto the stage.  That’s right, step out!  You look great, your clothes are fashionable, and you are sexy.  You see, confidence is that basis of sexuality.  You want to attract everyone around you.  Now, when your ex sees you, they won’t understand why they left you in the first place.

Now that you’ve seen the best ways to make your ex jealous, don’t miss my FREE video presentation that’ll show you how to rewind your relationship and get her back. If you know the 4 stages of a relationship and which ones are the best to be in…your dating life will never be dull. Click here NOW for one powerful secret to success.

Think about making up with your ex and what that would really mean for you…

It seems almost impossible to get an ex back . After all, you broke up for a reason and it’s hard to forget all of the negative feelings and hurt that led to the break up.  Never fear though, if you really want your ex back, then there are plenty of things you can do to get back on track.

The better the quality of your life, the less a break up is going to affect you.  In turn, that means the less what your ex does or doesn’t do is going to bother you. Being obsessed about making up with your ex is usually a sign that your life isn’t going so well right now.  You might need to think about something else.

But on the same token if your life isn’t going somewhere right now, if you’re financially stressed, if you’re overweight, if things aren’t falling into place for you, you going to care a hell lot more about your exes, break ups are going to affect you hell lot more.

So in my experience, caring a lot about, or trying to get an ex back has more to do with getting your life back on track than anything else. You might be only focused on making up with your ex but perhaps your life needs some serious attention as well.

It’s probably expected that you’re falling off the wagon a little bit with taking action on your dreams and your goals.

So how can you get your life back on track?  How do you turn a new page?

You must be focused, start to get more results, and start taking more actions because if you want to make up with your ex, what you’re going to do is become more attractive, you got to be sexier, and you’ve got to be a lot more desirable, you’ve got to be through the roof attractive.

Making up with your ex often has to do with you and your life, not just what you do with her. Part of making up with your ex is demonstrating that you are really going somewhere and things are good. You won’t stand much of a chance of making up with your ex if your life totally sucks let’s be honest.

And generally it’s the people who have that life totally on track have a clear direction are ambitious, are heading towards that are making things happen that are going to be more attractive.

So the number one thing you can do is focus on a 30-day goal.  Set up a plan for yourself!

Think about an area of your life you want to improve and think about a 30-day goal that would make a huge difference to your goals, so a 30-day goal that could change things completely for you.

They might give you a bit of a breakthrough, maybe it’s exercising, the next 30-days you decide to exercise once a day or perhaps it’s just social confidence and you decide talk to two new people a day for 30 days but I want to encourage you to have a 30-day focus, something you can focus on, push yourself, and offers you a whole range of benefits in growing yourself in becoming more attractive.

Now that you’ve thought about how to improve yourself and get your ex back, don’t miss my FREE video presentation that’ll improve your chances of hooking back up with your ex. Learn the 4 stages of a relationship to keep your relationships exciting! Click here NOW to learn how.

When making up with an ex wife what is really important is how to clear the air between the two of you…

What you really need to do when making up with an ex wife is to develop the skill of how to give a heartfelt apology.  I know, it’s not the manliest thing in the world, but really, when you want to turn a new page and start a new relationship, then apologies are really the best way to go.  Let’s roll up our sleeves and talk about the art of apology.

So you can you give a very sincere, a very powerful apology that gets accepted and can build a bridge and really create a better connection between the two of you. This is really what making up with an ex wife is all about.

The first step to do is to take more responsibility for what you’ve done.

You really do have to I guess pay the price for whatever you’ve done to correct it, to deal with it, and to do give your best to make up for it. You know that making up with an ex wife is not just about talking. Often you need to have shown evidence that you mean it.

You can say you’re sorry but it’s really actions, it’s really what you to do that’s going to show whether you’re really sorry or not. Making up with an ex wife is about showing that you have changed.

It’s really important that you deal with the negatives and deal with the problems created and the issues and that you don’t deny them, you don’t argue about them, but you really do accept that you’ve caused a damage and be willing to accept some of the blame and to look at making a mess, that’s one thing of saying it but it certainly another thing to actually take action to correct.

Next is to ask for forgiveness.

Yes it’s really important that you take a very humble, take a very sincere, genuine approach to giving an apology and really ask for forgiveness, really make an effort to get the other person on your side, get them on your team. You ego is the barrier to making up with an ex wife. It’s what will stop you making up with an ex wife every time.

And the next thing is to move on.

If you keep bringing up old problems, if you keep causing then to be an issue, then it’ll keep being an issue. Start making up with an ex wife by moving on mentally from the past. Let go.

The good thing with an apology sometimes it allows you to lay the foundation for moving forward, from moving on. This is central to making up with an ex wife.  If you feel like you have to get the last word or you have to be right or you have to have all the power in your relationship, something like that, then your apology isn’t really going to work.

And it’s really important that you get into the habit of apologizing and accepting when you’re wrong.

And it’s really a powerful thing for you to get in the habit of doing this because it’s going to totally change how you’re ex wife sees you and how you’re able to deal with that.

Now that you’ve seen how to get your ex wife back, don’t miss my FREE video presentation that’ll show you how to rewind your marriage to a blissful state. If you know the 4 stages of a relationship your marriage will never be boring again. Click here NOW for the one powerful secret to success.

Winning back your ex-husband can be fun and a great adventure, or it can be a nightmare.  You need to do some soul searching before you begin.

This is the million dollar question: how to win back your ex-husband?  I can’t give you all the answers, but I can lead you in the right direction so you can formulate your own plan to rebuild your life.  It seems so hard to get back with an ex.  After all, the relationship ended for a reason and more often than not, not on good terms.  How do we repair it?

First, get real with yourself.

Why do you want to get back with your ex?  Why not just move on and find a new man to spend the rest of your life with?  Why not just change your life and go onto a new relationship with new adventures and new excitement?  This is an important question you must ask yourself before moving on.

If you just want to get back with your ex-husband because you felt hurt at being rejected, then it may be best to move on.  You never want to deal with someone from the perspective of desperation.  That will open you up to manipulation and emotional blackmail.  If that becomes the case, getting back with your ex husband has no meaning.

I really think my life would be better with him.

If that is actually the case, then we can talk turkey.  To get your ex husband back, you’ll have to change deeply on the inside.  I’m not talking about getting new earrings or a new dress, I mean you’re going to have to take everything bad about your old relationship and throw it out the window.

You will have to objectively look at your old life.  What caused your old relationship to break down?  Was it money?  Was it communication?  What was it really?  You’ll have to be brutally honest with yourself.  Many times it’s not all one thing or the other.  Were you being as attentive to his needs as you could be?  Were you doing everything you could do as a wife?

It’s all too easy to blame our ex for everything that went wrong in a relationship.  What about your contribution to you happiness as a couple?  You can never change another person’s behavior, you can only influence it.  You can ,however, change your behavior for the better and increase your chances and rekindling an old flame.

Now that you’ve seen how to win back your ex-husband, don’t miss my FREE video presentation that’ll show you how to rewind the marriage once you get him back with you. If you know the 4 stages of a relationship and which ones are the best to be in…your marriage will never be boring. Click here NOW for one powerful secret to success.

Find out how to win your wife back by focusing on what will help you the most.How To Win Your Wife Back

What I want to do right now is give you a bit of a heads up on process of getting your ex back.

I want to focus on stuff that’s really important at the beginning that gives you the best chance of getting her back and also making use of any information that gives you specifics on what to do. Establish how to win your wife back by identifying what will make you feel great.

Feeling great is the most important thing for you right now. Far more important than any desperate-types of action to fix your relationship.

One of the things that makes a difference between a guy who can very easily take action on getting her back and make it happen and have a good chance of success and a guy that can’t is something called emotional healing.

What emotional healing is talking about is how you can deal with emotional trauma. Dig out how to win your wife back by recovering from any pain you are currently suffering from.

A breakup is often much like a physical injury. If you want a clue how to win your wife back you’ve got to get on an emotional level with yourself.

The problem with having emotion issues is that you’ll carry them into your marriage and it’s like emotional baggage – it really doesn’t help at all. Learn how to win your wife back by moving on permanently from any pain you’ve experienced.

You’ve probably had a physical injury in your life, maybe a broken arm or some sort of wound.

When I was younger I had some pretty bad burns from boiling water and we are quite good at understanding what we need to do with these physical wounds.

We need to either go to the hospital, go to the emergency and do we need to treat them with a bandage, get them looked at. Obvious right. So is knowing how to win your wife back.

Then there is a period of recovery and if we break our ankle we understand that we can’t just go and play football the next day.

Sometimes with us guys we can be a little unaware of the actual true impact of emotional wounds and how we can deal with them. A breakup, divorce or marriage difficulties are going to scar you and mess up your mental focus.

So I want to give you three things you can do to speed up that emotional healing process from significant emotional wounds. That’s the shortcut to how to win your wife back.

The first thing you can do is you’ve got to talk about it to people.

The first step really in dealing with an emotional wound and healing and being able to talk about what happened. Determine how to win your wife back by not trying to go it alone.

Especially talk about it with people you can be absolutely honest with.

The next thing you can do is get more experience with healing wounds.

So look at any issues from your childhood or any other bad experiences you’ve had and get some practice in healing these wounds by fixing those things. Knowing how to win your wife back is not usually just about your marriage.

The better you are at that, the better you will be with dealing with this latest emotional wound.

They found that people who have suffered trauma in their childhoods are much more sensitive to trauma later on in their life. If they have to deal with haven’t dealt with these original injuries. Knowing how to win your wife back may require a larger approach than you think.

The third thing you can do is to get good at boosting up your life when you need it.

Sometimes when you do the difficult period you need to increase the amount of exercise you’re doing, the amount of socializing the amount of time you’re spending on your hobbies. Feeling great is the key to how to win your wife back.

Sometimes when we’re dealing with an emotional wound or injury it’s really important that we offset this by vamping up our activities in areas of our life.

When you get some specific information on how to get your ex back this is can be a hell of a lot more effective if you’ve recovered emotionally from this trauma. Master how to win your wife back by focusing on yourself first.

Now that you’ve read about how to win your wife back, check out more info on how to salvage your relationship. My FREE video presentation shows you how to “rewind” your marriage to a better time. Click here NOW to see the secret behind every successful marriage.

Knowing how to win him back will totally boost your happiness and energy.How To Win Him Back

I want to focus in this article on how you can energize yourself. It’s central to how to win him back.

What I like to do in these articles is give you the first step to getting the result you want.

If you can imagine there’s a path in front of you and where you are right now is your current position and at the end of that path, the end of that road is you getting back your ex.

Usually the first step is the most important. So I’ll teach you the first step in how to win him back.

I want to help you identify the first and second steps. Then you have momentum.

Usually momentum is everything, the most energy is expended in just getting you moving so my thinking is about what is the most important first step you can take.

The first step in how to win him back is really boosting your energy levels.

That would give you the most benefit and would help you the most.

I’ve got to tell you my opinion that first step to getting your ex back is to increase your energy.

I’ve got to say that this is definitely worth being your number one priority this is more important that anything because even if you get some information to help you get your ex back and it’s the best information in the world on specifically what to do.

If you’ve got no energy then you’re going to have trouble using it. Knowing how to win him back is useless you don’t have the energy to action that information. Relationship problems and breakups can seriously suck your energy.

You’re going not to be able to implement and you’re not going to have the chance to make the most of that energy.

What I recommend is to focus on lifting your energy.

You want to see if you can get 10%, 50%, 100%, 200% more energy in the next day or two and use that as a foundation to move forward with.

I want to give you three things you can do that’s going to instantly increase your levels of energy. You’ll discover how to win him back faster when you are bursting at the seams with energy.

Without a doubt the number one tip for increasing your energy is your nutrition.

Our body is like an engine, like a machine and it relies on fuel. That’s the best first imaginable on how to win him back – eat healthier. What a great foundation for everything else you will do/.

If you’re going to make one change, one simple thing you can do to improve your nutrition, get more energy from your diet in my opinion is to get fresh juice.

My favorite is a combination of apple, carrot, beetroot and celery. If you want him back you’ve got to be radiant, healthy and in better physical shape. Fit is sexy. Sexy is how to win him back.

Get one of those fresh juices in the biggest size and I find it has a very powerful detoxifying and energizing effect on me. I try not to go a single day without having one of these juices. Boost your energy and find out how to win him back. Lose weight and get sexier and know how to win him back for certain.

Generally when you’re a bit depressed , you’re a bit down, your diet can fall and you can eat a little unhealthy so what I recommend is to focus if just one thing juicing daily.

If you want to go crazy then check out a nutritional plan call ‘paleo’ that’s definitely my favorite.

Second thing is to improve your quality of sleep.

Your energy levels are closely related to the quality of your sleep. You might wonder what how to win him back has to do with sleep – well your sleep determines how you feel. And a bad stressful period can really mess up your sleep. Knowing how to win him back is about being in the best shape possible.

If you sleep badly which can happen sometimes through a breakup then your energy is going to seriously suffer.

You’re going to just struggle to have focus and to feel good. I want to focus mostly on your health how to win him back.

Whereas if you’re getting good quality sleep then your energy is going to fall into place.

The third thing I highly recommend is to seriously get out of the house.

Nothing is going to have a worse effect on your energy than being isolated and being trapped indoors all the time. Knowing how to win him back really does depend on your health and how you feel.

I watched a documentary recently of what happens to human being when their put in a room and they stay there for an extended period without a lot of stimulation and I’ve got to tell you it’s a very poisonous toxic thing.

So I highly recommend going to your local bookstore, going to the self-help section and reading books that make you feel good, sitting there for as long as you can just to get out of the house, just to fill you with some positive information.

Spend as little time as home as possible, go to the gym after work, maybe start socializing a little bit more. Knowing how to win him back usually involves a lifestyle change.

The more time you spend out of home the more energy you’re going to have.

Now that you’ve read about how to win him back, check out more info on how to save your relationship. My FREE video presentation shows you how to “rewind” your relationships. Click here NOW to see the secret behind every happy, successful relationship.

Knowing how to make your ex jealous is a snap if you know how.

There’s no bigger self-esteem boost than to make an ex jealous of the new you.I want to give you five things you can do that will always work to make your ex jealous.These are the things that will probably send them over the edge and make them go absolutely crazy.

You’ll never wonder how to make your ex jealous again.

So here they are – the first thing you can do is act really cool and unaffected.

So if you keep bumping into your ex where you catch up with them, act like nothing ever happened.  As far as you are concerned, nothing’s wrong and you totally forgot the relationship.

That will show you how to make your ex jealous by creating real envy that you have more moved on more than they have.

You want to be as relaxed and as cool as a cucumber, where you want your ex wondering how you’re so cool and how you’re able to get over them so fast.

Learn how to make your ex jealous by being more “over” your relationship than they are.

Try and get out and find someone new.  If you can move on from your old relationship and flirt with new partners, you’ll look secure and enjoying your life.

Hit the dating game running.  You want them to have no idea as to how you found a new mate.  A famous man once said living well is the best revenge.  When it comes to figuring out how to make your ex jealous, truer words were never said.

The third thing to do that will really make your ex jealous is to look at moving away, you know, better if it’s another city.  Heck, I’ve known someone who moved to a different continent.

That’s going to show you how to make your ex jealous by giving your ex a feeling of loss.

They will start to realize that they are missing out on living the life.  They had their chance with you, but now, they’ve lost you forever as you are now out living the life so many people only dream of.

The fourth thing you can do is start to use social networking to help you, post really happy photos on your Facebook, have really exciting status update, maybe pictures of you with attractive people and making new friends.

Learn how to make your ex jealous by enjoying your life more than they are.

Showing your ex you’re having a lot more fun than they are, you’re getting over the relationship way quicker than they are, and that they’re miserable and depressed while you’re out there, you are enjoying yourself is the strategy you should employ.

And the fifth thing you want to do to make your ex jealous is to work hard on your inner self.

That means building your self-esteem and your confidence, being at peace, and healing from any emotional trauma.  This will be an intuitive source of jealousy, but first you can be sure that your ex is hurting and has internal struggles and he’s experiencing a roller coaster of emotions.

So if you’ve invested time and energy into yourself, to make sure you’re happy and you’re feeling good, that you have all your issues solved, your ex won’t help but notice your new radiant, charismatic and present energy.  They won’t know where it came from, and they won’t be able to compete with it.

Since you reviewed how to make your ex jealous, check out more FREE content to fix your problems. Learn to rewind your relationship if and make it like old times. My FREE video presentation teaches how to keep relationships amazing. Click here NOW to learn the simple secret.

Winning your ex-boyfriend back is no easy task, but with the right moves, you can get your relationship back on track.

Winning your ex-boyfriend back is possible.  I’ve helped so many people repair their relationships that I’ve noticed there is a pattern, a simple formula every woman can use to get her ex back.  You see, men want stable relations too, but you have to remember, men have a lot of pride and don’t easily give it up.  If you understand a man’s psychology, then you can get back with him in no time!

First, do not beg and be sure you really want him back.  A lot of relationships end for good reason, and you need to figure out whether or not you just want him back because he left you and it hurt your ego, or if you really feel there was some positive spark to your relationship then by all means, try to repair your relationship. But if your relationship has left you in a negative cycle that you cannot seem to escape from, considering simply ending it.

First thing you must do is start teasing him.  You see, men love the hunt.  Even though your relationship may have ended, you are going to have to appeal to his instinctual masculinity.  It’s there, no matter how you ended your relationship.  You need to be subtle but let him know the door is still open.  You see, men like to hunt, and are natural hunters.  You need to be the prey, so to speak.

Next, disappear fora bit.  You really need to tease him, then go away for awhile.  Work on yourself.  Worship the wonder that is you and what makes you a great and wonderful person.  The next time he sees you, there will be this glow about you that will remind him of everything he loved about you in the first place.  This will rekindle the fire of romance and you’ll find yourself back together in no time.

If you’d like to take a different approach though, there is the chance that you can still rewind your relationship and get back those initial sensual feelings and keep them for good. Even identifying what went wrong will help you move on as well. Watch my FREE video presentation to see how…CLICK HERE to check out the video while you still can…

Learning how to get your girlfriend back is a process that stimulates tremendous growth in many guys…How to Get Your Girlfriend Back

For most men one of the most life changing experiences that they ever have is the end of a relationship is when they break up with a girlfriend when it’s particularly traumatic and it beats down their confidence.

For most men this is what usually gives them a wake up call.

This is what usually gives them a massive about of drive to improve themselves and to change their life. Teaching you how to get your girlfriend back will often involve heading in a new direction.

So I want to give you three tips that are going to help you focus your energy in the right place. You’ll find how to get your girlfriend back by focusing on what will give you the greatest results and improvement.

When you have a bad breakup and you want to get your ex-girlfriend back you start to experience a lot more energy, a lot more stress, a lot more anxiety and a lot more motivation.

You are keen to know how to get your girlfriend back because it feels really urgent.

Your emotions are attached to whether you know how to get your girlfriend back or not.

So it’s important to pour your energy into the right places.

You don’t want to pour it into sitting on the couch, eating a lot of food, playing computer games.

You’re better off using this energy in a more productive way so these are the three ways I recommend for you to use this energy positively. They’ll show you how to get your girlfriend back.

To give yourself the best chance of getting your girlfriend back and even if that doesn’t happen you’re going to be in a much better place that you were three months ago.

The first one is to get into shape.

Whether you want to get your girlfriend back or not you’re going to have a better chance of being happy the healthier you are.

Fitness is the first step to knowing how to get your girlfriend back.

So this is a time for you to start exercising again and for you to start to eat healthy. They are critical elements to know how to get your girlfriend back.

Seriously, get into shape, start exercising, and start to get closer to your ideal and perfect body.

Number two is to identity patterns look at your previous relationships and look for patterns that have repeated themselves over and over. Figure out how to get your girlfriend back by learning from the past and not repeating mistakes.

Maybe it’s your dating low self-esteem girls maybe it’s your falling into similar traps of insecurity and jealously or maybe it’s simply that you sabotage things that are good. Use the past to teach you how to get your girlfriend back because you learn from what doesn’t work.

It’s time for you to break those patterns, so what you want to do is identify any negative patterns that appear to be repeating themselves over and over and over. I figured out how to get your girlfriend back by looking for negative patterns and avoiding them.

I want you to take action to stop those patterns from occurring.

Do whatever you can so that these patterns never reoccur in your life again.

Number three is to book a vacation.

Yeah, it’s a little bit weird and wacky advice but seriously, you need something positive you can focus on and look forward to and you need to be able to have a break.

Clearing your head is a good way to learn how to get your girlfriend back.

What you need is a break, you need some stress relief, you need to enjoy yourself and you need to let go and have fun.

So I want you to immediately jump on the internet or go to a travel agent and start looking at some possible vacation destinations.

If you’ve got the money book it in three, six, twelve months’ time.

What you need is a new focus, you need something else to look forward to and you need a bit more fun and excitement in your life. So it’s time to pick that perfect vacation.

What these three things are going to do is just lay the foundation so you’ve got a much better chance of making use of any information you get to help you get your girlfriend back.

If you get the foundation in place then you’re going to make a hell of a lot better use of any tools or techniques that you can learn to do just that. Make the first steps to discovering how to get your girlfriend back by laying the groundwork now with extremely high quality action taking.

The best way to lay the foundation is to learn how to rewind your relationship. Looking to learn how to get those initial sensual feelings and keep them for good? Watch my FREE video presentation to see how to get your girlfriend back…CLICK HERE to check out the video while you still can…

Decide how to get your ex back through getting back in touch with your true self…How to Get Your Ex Back

One of the biggest things costs that can come from negative relationships and bad breakups is losing touch with yourself.

Being confused about how to get your ex back because you disconnect from the real you.

Getting out of touch with your true self and who you really are as a person makes recognizing how to get your ex back very difficult.

Your mind goes cloudy.

Unsurprisingly this is also the key to getting your ex back – to get back in touch with your true self.

So I’m going to give you five quick exercises you can do.

To start to get a lot more alignment in your life a lot more happiness and start to get back in touch with your authentic self. To determine exactly how to get your ex back.

One of the things that a lot of people say when they’ve been through a difficult relationship and a breakup and they want to get their ex back is that they really lost touch with who they are. And this actually makes it impossible to discern how to get your ex back.

Maybe you started to neglect your passions, neglect your hobbies maybe you focused too much on the relationship and maybe just simply lost touch with yourself as a person.

The first exercise is your guiding principles for internal harmony, so I want you to write about what is really important to you. Clarify how to get your ex back by discovering what you really want is.

What are the values?

What are the principles?

And what other things that you need to be clear on if you’re going to be happy.

So what do you stand for?

And who are you as a person?

Maybe it’s being treated with respect, perhaps it’s spending time in your dreams every day but I want you to write down some of your guiding principles for you to have internal harmony.

To grasp how to get your ex back is to get back in touch with yourself.

For you to be happy because during a break up and these difficult situations sometimes you can lose touch with the things that art important for you to be happy. To be aware of how to get your ex back you’ve got to get back to basics.

So write down all those internal principles that are important for you to experience, peace internally cause right now I’m guessing you’re probably experiencing some internal conflicts.

The second exercise to what are your passions?

I want you to write down all the passions you have as many as you can.

If you’re finding this very difficult then this is an exercise you definitely need to do.

So I want you to write down all the things you enjoy, make you excited, that the time passes easy, you can have fun doing or anything that just brings a smile to your face. To fathom how to get your ex back you really do need to reinvent yourself and when you see them you are overflowing with positive emotions.

I want you to write down as many of these as you possibly can.

The third exercise is about what you like about yourself so I want you to write down now everything that’s good about you. Recognize how to get your ex back by experiencing more positive emotions and becoming more attractive.

Everything you like about yourself, or your strengths or your abilities or your good qualities.

Everything that’s attractive and great about you as a person.

So write as many as you can, spend at least half an hour on this exercise this is going to help you appreciate yourself more and feel grateful about who you are as a person. You’ll believe how to get your ex back is simply an exercise in feeling good. You want them to be jealous with how happy you are.

Next I want you to write down everything that’s important to you.

So this might be everything you want to do in the next year and I want you to shift your focus outside just your relationship.

Sometimes when you want to get your ex back all you can think about is that and you start to neglect other important areas of your life.

So I want you to write down what’s important to you and what you want to do in the next year, what things you want to have, what adventure you want to go on.

I want you to write down as many things outside of your ex as possible because sometimes getting your ex back is more of a side-effect of you being a certain person and you having a certain life. To learn how to get your ex back you really do need to surprise them with how well you have done.

Sometimes focusing purely on your ex cannot have the result you want, so I want you to write down everything that’s important to you and also all the stuff you want to do during the next year outside the stuff you want to do in relation to your ex-girlfriend. Thinking small is not how to get your ex back.

It’s time for you to get some new goals, challenges and maybe even add a few things to your bucket list.

The fifth thing what decisions are you going to make.

So I want you to write down right now some decisions you’re going to make, maybe you’re going to quit smoking, lose weight, change jobs but I want you to write down a list of decisions and next to each decision I want you to write down the benefits of making that decision so next to each decision write at least ten benefits.

Discover how to get your ex back by making some changes. Staying the same won’t teach you how to get your ex back.

Get down as many decisions as you can as many benefits.

These five exercises will help to put you back in touch with who you truly are and will start to get you performing at your very best and will help you to become you at your most attractive time.

Learn how to get your ex back by getting back in touch with the real you. That real you is often lost through breakups.

This is when you’re going to become glowing, radiant and irresistible.

After you work on yourself and get HER to notice YOU, learn how to rewind your relationship for the better. What if there was a way to get those initial sensual feelings back and keep them for good? Watch my FREE video presentation to see how…CLICK HERE to check out the video while you still can…