If you in the process of healing a broken heart what is going to help the most is being clear on how you respond to this situation. You see, healing a broken heart can be done in a way that makes it happen quickly – or slowly.
Healing a broken heart takes time. They say that “Time heals all wounds.” This is not exactly true, but it’s a start and I think it’s something we have to remember when we’re in the throes of depression. We thought we were in love, but then it was all snatched away from us as if we awoke from a dream. This is life. I’m not going to sugar coat it and tell you sweet lies of how it will all be better. What I can tell you is that you can take the opportunity to make yourself stronger.
The first thing you need to do to heal your broken heart is to remember that this is just a phase. You will heal. Life will go on, it must. There is no stopping the days from passing. This is a part of reality that you know to be true, but the implications of it for healing a broken heart are many fold. Your life isn’t over and there are over 5 billion people on this green Earth, one of whom can add more to your life than the one you thought you had. The odds are in your favor!
Now I know that someone saying the world isn’t over doesn’t make that sick feeling at the bottom of your stomach go away, and to be honest, I nor anyone else can do that for you. But that’s fine. That gut wrenching feeling you have right now is essential for you to have. The reason for that is it helps you focus on what you’re really feeling and what you miss about the relationship. You see, you’re going to have another relationship in the future. If you don’t know what you want from a relationship though, you could end up making many of the same mistakes.
What do you miss about being in a relationship? How did it improve your life? What are you missing from your own life and how can you make yourself more whole? These are important questions, and the process of grieving and healing ab broken heart is to remember all of what made you happy and cherish it. Life can be full of pain, so there is little reason for you to hang on too much to the pain, but to capture all of the joy that you can.
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