Being jealous of an ex girlfriend of your boyfriend is a painful experience. What you need to learn to do is to let the past go. Give it a funeral, and move on.
I give two pieces of advice whenever someone has just broken up with a girlfriend or boyfriend: focus on yourself, and give the past a funeral. These two pieces of advice are like magic to any of my friends who have tried these two principles out. What do I mean by “focus on yourself” and “give the past a funeral?”
After a breakup, it’s all too easy for us to start blaming ourselves for everything that went wrong in a relationship and to think negatively about what could have happened. You are feeling jealous of the ex girlfriend because you want things to be the way they were before the breakup, and you think that you are insufficient to bring the past back to the present.
This is why you have to focus on yourself. Go out with your best buds and have a guys night out. Go to the movies or play a sport to get your emotions under control. As men, we have to be physical and treat ourselves because we are used to canning our emotions. Go to the gym or go out to the bar, but whatever you do, start focusing on yourself.
After having some fun, go back to your place and start cleaning. Remove all of the old junk from your old life. Wear different clothes and speak possibly to yourself all day long. Volunteer or start a second job so that you do not give yourself time to sulk or to brood over your ex-girlfriend.
Next, give your relationship the funeral it deserves.
If you do not get back with your ex-girlfriend, then your relationship has withered on the vine, and it’s time to move on. It’s time to know in your heart that your ex-girlfriend is gone forever, and to give your old relationship closure. Ways to do this include getting rid of anything that reminds you of her, and focusing on your new life and the new you.
Now that you’ve learned how to keep your jealousy in check, watch my FREE video presentation that shows you how to rewind your relationship so you won’t even have to worry about jealousy. Stop being in a painful situation. Click here NOW to learn the secret behind every happy, successful relationship.