Sexless Relationship: Best Ways to Deal With The Pain

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The pain of sexless relationship is truly awful, but there are ways you can cope and deal with your situation.

You often find yourself torn between two extremes. Some parts of your relationship are really good, but the lack of sex is really bad. In fact, it can be hard to really enjoy the other parts of a relationship fully when there is no intimacy.

One of the most important things to understand when it comes to dealing with a sexless relationship is that there can be many causes for it, and we shouldn’t immediately point our finger at our partner.

Sexless marriages can result from past  trauma in the life of our partner that they haven’t shared out of guilt or shame.

Some people are in a sexless relationship because their partner had been raped or molested before the relationship and fear intimacy.  This is understandable, and is also why you need to be calm and not blame your partner for the relationship, because they will feel like they were at fault.

If this is the case, it’s time to see a psychologist to take care of the problem.  If past trauma is not the cause

One thing that can be the cause of your sexless relationship is the fact that there is too much stress and negative influence from outside sources.  With women, outside emotional stress might enter into the relationship.

With men it can happen from working too much. The pain of sexless relationship may not be because your partner doesn’t want you. It might be caused by exhaustion or some other fatigue-related factors.

So sometimes one thing that can kick your sex life back into action is to do something very relaxing.  Do something that recharges the batteries and rejuvenates the soul.  Sounds poetic?  Might be.

This may be the first step to putting the spark back into your marriage.

Identify if you can any major sources of stress and exhaustion in your partners life and work to eliminate it.  If it’s work, work fewer hours, if it’s relatives, don’t be afraid to take a break from them. The pain of sexless relationship is enough motivation to do whatever it takes to change this and fix it.

This can be a problem for both men and women. Burning the candle at both ends and simply running out of the gas is a sure fire way to be in a sexless relationship. 

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