Feeling trapped in a sexless marriage isn’t fun. It’s difficult for both people involved and it’s something that needs to be fixed immediately.
Feeling trapped is such a disempowering emotion. Nothing can prepare you for being trapped in a sexless marriage. It’s most certainly not what you signed up for when you exchanged wedding vows. Don’t worry, statistics show that there are millions upon millions of Americans experiencing sexless marriage problems. They can be solved.
What is it like to be trapped in a sexless marriage?
It feels as though you are a slave and there is no escape. However, making the change from being trapped in a sexless marriage to having a healthy sex-filled marriage is possible. You just have to work at it. How big a deal is this? Is it worth breaking up with someone for better? Should you just scrap your marriage and try to move on to someone that will satisfy you?
Do not cheat. That would be a huge mistake.
A marriage without a healthy sex life is like a game of soccer without a soccer ball. A relationship where both individuals are trapped in a sexless marriage means that the relationship can never be quite right.
I highly recommend a technique called EFT, the Emotional Freedom Technique. It’s something I’ve recommended to couples in your predicament and it has an extremely high rate of success. The emotional freedom technique is to meditate and concentrate on a single feeling. Then, scream the feeling out. Some psychologists have people beat pillows or use bats to release their primal feelings so that your emotions can rush to the surface.
This will help you to release you from that trapped feeling so you can start to take action. Ultimately, the feeling of being trapped is an illusion. You can deal with this situation, there are options, you can move on and you can fix things but not while you feel hopelessly trapped. The only prison that you have around you is your own mind. It’s created by you and it can be destroyed by you.
The first month is the worst. It’s almost like dieting.
You must be willing to put in the work. Don’t be afraid of that initial period where everything will be difficult.. Face up to it, deal with it, and get through it.
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